Tired of the daily dinner dilemma? Let’s break the cycle and bring joy back to your kitchen.
The daily dread. 
The mental blank. 
The last-minute scramble that ends in toast, pasta, or ordering something that doesn't even hit the spot. 
 
You had ideas earlier. You swore this week would be the week it changed. But now? 

You’re standing in the kitchen, hungry, overwhelmed, and wondering what the heck happened to all your good intentions. 
 
You’ve got food. 
You've got the vision. 
You know how you want it to feel. 
And you know how to cook.

But none of it feels easy. None of it feels like flow. Like you can whip up a meal with that badass kitchen witchy kinda vibe that you dream of. It always feel just.out.of.reach.

 It’s not that you’re lazy. 
And you definitely don't need another “10-minute dinner recipe.” 
Heck it’s not even your fault.

We’ve been marketed to and told that cooking is hard, messy, inconvenient, and not worth it. 

The sacred, practical, everyday skills of the kitchen were devalued — and we’re the product of that messaging. 

It doesn’t have to be this way. It is time to change.

      


    

A soulful cookalong for the woman who’s done with dinnertime panic.
A 90-minute cookalong class where I’ll show you how to build a meal without a recipe, without panic and without giving up and ordering takeaway. 
 
This is a class for women who want to cook with more freedom, joy + ease. Even on the messy, tired, “wtf is for dinner” days. 

 It’s for women who want to begin the chain of passing the sacred knowledge of the kitchen onto their kids. 

 Because the meal merry-go-round ends with us.

    


 
This is for you if…
✓ You dread the daily decision of “what’s for dinner”
✓ You want your cooking to feel creative, not chaotic
✓ You’re done following recipes that don’t fit your life
✓ You want to pass on kitchen confidence - not overwhelm - to your kids
✓ You’re craving a new rhythm (and a big exhale)

    


    

What you’re actually learning (spoiler: it’s not just one meal)
Yep, we're making a meal / dinner. 
One delicious satisfying 'holy shiz why haven't I been cooking this way forever' kind of meal. 

 This class is your first taste of the mindset + method I teach inside Ditch the Recipes — my full course designed to help you cook with confidence, ease, and actual joy (even when the fridge is a bit meh and the kids are losing it). 

 This is about shifting out of: 
  “What do I cook” 
“I need a recipe for this.” 
  “I’ll just order something…” 

 And into: 
  “I know what I’m doing.” 
  “I trust myself in the kitchen.” 
  “I can make something nourishing and delicious with what I’ve got.” 

 In the class, I’ll walk you through my unique approach to building meals intuitively — without strict rules or overwhelming techniques. With a grounded rhythm and structure you can use again and again. 

 It’s the exact philosophy that’s helped so many women go from recipe burnout and dinner dread… to feeling capable, creative, and actually enjoying cooking - even with a full calendar and kids. 

 You’ll get to experience it for yourself, live, as we build a meal together from scratch.

    


    

13 years of teaching, cooking and proving this works (in real life).
I’ve been cooking this way  personally, professionally, and commercially since 2012. That’s 13 years of testing, refining, and proving that this intuitive, nourishing approach actually works.

It’s supported me through the wild ride of motherhood, client kitchens, and my own evolution as a teacher and cook. 
 
This isn’t trendy. It’s timeless.
It’s not performative. It’s powerful.
And it’s not just about food. It’s about reclaiming your rhythm. 
 
If you’ve ever wondered what it might feel like to truly trust yourself in the kitchen... this class is your invitation.

    


    

We’ll cook one powerful meal - but you’ll leave with so much more.
I’ll walk you through it live. 
It’ll be fun. 
It’ll be soulful. 
It'll be like pulling up a seat at my kitchen bench and having a chat over a cuppa. 

It’s low-key everything that’s missing from our modern-day kitchens. And it will change how you cook — forever. 
 
You’ll finish with: 
The beginnings of a more easeful, intuitive relationship with cooking 
A meal on the table (or in the fridge for later)
A powerful mindset shift around what’s actually possible for you in the kitchen and a whole new way of thinking about food
A fire lit under your kitchen confidence 
A repeatable approach you can use again and again — even on your tired, messy, “wtf is for dinner” days
A taste of the Ditch the Recipes framework

(… and likely wondering why the heck we ever stopped cooking like this in the first place!)

    


    

Save Your Seat
When: Monday, May 12 at 12:30pm (AEST)

Where: In your kitchen, on Zoom
(you don't need your camera on but it's so much more fun when it is).

What: One satisfying 'holy shiz why haven't I been cooking this way forever' kind of meal.
The class plan and ingredient list will be emailed to you in early May.

Can't make it? Replay will be available for those who sign up.

PS: I know it's a Monday but it's easier getting my kids to stay clean than finding a time suits everyone - so this is it. It's lunchtime, block out your work cal for a meeting and let's get to it.

    

    

  • 01Customer
  • 02Payment

    

  • Total payment
  • 1xThe Recipe Rut Reset LIVE$27
    -+

All prices in AUD

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

    

100% money back guarantee 
And if you join and feel like it’s not for you? I’ll give you your money back. No hard feelings. No weird hoops. Because I know you won’t hate it. But I also know how scary it can feel to invest in something new. So consider this your “no regrets” permission slip.

    

Kind words from past happy students

I was held captive to a recipe and didn’t understand how or why to break free. NOW I’M FREE! 


Lou’s work is a game changer. The distinction of Lou and what she teaches isn’t about new recipes, it’s about the feeling of confidence and trusting your senses. This is information you can’t find anywhere else.


- Jamie

I no longer over complicate the process. I am creative, I can cook without a recipe, with ease and it’s fun! 
 
You sparked my love of cooking and have saved me so much time and money. I cook with ease, fun and a spring in my step. Worth the time and investment, ten fold. 

 - Allahnah
I already liked cooking and I have learnt so much.

You have opened my mind to all the new and different flavours I can incorporate in my meals. I’ve created a really nice Sunday ritual and I look forward to whipping up meals, nut milk and treats for the week.

- Issy
Working with Lou was clear, simple, supportive and motivating. 

I am more willing to just throw things together when cooking, resulting in some never-to-be-repeated amazing meals. And getting to use up lots of leftovers which I love!

- Lauren