Tired of feeling like you’re losing the grocery war every week?

...and still have nothing for dinner?  
You haven't lost your grocery magic. You've just misplaced it.

Meet your new secret weapon: The Grocery Game Plan. This isn’t a budgeting tool. It’s the missing layer no one teaches: how confident cooks shop, prep and plan to save money - without cutting corners or following strict plans (or lowering your standards).

So you can feel proud of what you're feeding your family.

If you've ever walked out of Woolies wondering how you just spent $280 on “nothing”… you’re not alone


When it comes to grocery shopping...
most women think they only have TWO choices:

1.  spend a fortune or
2.  feed their family cardboard.

That's NOT TRUE!

Here's what I discovered after running a catering business and feeding hundreds of people:

→  the grocery game has rules and once you know them, you can win.

 

I have saved so much time and money. 

I cook with ease, fun and a spring in my step. Worth the time and investment, ten fold.
- ALLAHNAH

Let's be honest

You’re not here because you haven’t tried to budget. You’ve done the hacks. You’ve followed the meal plans. You’ve bought the lentils (even if no one in your house  actually likes lentils).
And still… 
> You’re spending $300+ a week on groceries.
> You’re throwing food (and money) in the bin. 
> You’re exhausted by the constant “what’s for dinner?” loop. 

You don’t need another Pinterest board. You need a plan that works with your brain, your values and your actual life.

You may be thinking, hold up 'why can't I buy the cheapest products and that's it, there's nothing else to be done'.

Buying the 'cheapest everything' is the outdated grocery hack from pre-2020. And it's only half the battle (if that).

And this is where well meaning smart women are doing their best. Buying healthy food, meal planning, even batch cooking and still feel behind


The Grocery Game Plan is your shortcut to clarity. It’ll show you how seasoned cooks (and budget-savvy women) make their groceries go further, taste better and cost less. 

... without switching to lentils or shopping at 4 different stores every week .

We do need to address the elephant in the room. Yes grocery prices have gone up. A lot. As a whole, we're ALL spending more. That doesn't mean there's no hope - BUT we don't have the luxury of being complacent anymore. 

Here's the Truth

You don’t need to sacrifice quality food to save money. You need to feel powerful in your kitchen again.

Because the real grocery “hack”? It’s not a spreadsheet, vouchers, apps or that perfect meal plan.

It’s you - confident, intuitive and skilled enough to cook with what you’ve got and make it damn delicious.

The Grocery Game Plan helps you do exactly that.
And in 2025 that looks like:

What you buy When you buy it +
What you cook How you cook When you cook +

What you do with it once it's cooked
The cool bit is, you're doing parts of this anyway. We're simply applying a bit of Savvy Home Cook Grocery Bill Kitchen Magic to it. AKA method to the madness.

 
This means, no more choosing between quality and budget. No more throwing away spoiled food. No more staring at your receipt in shock.
 

No more listening to your husband question the bill when you KNOW he'd spend more and come home with less.
Are you sick of?
Staring at your grocery receipt in shock and disappointment every single time 

Having to choose between quality food and staying within budget 

Throwing away spoiled food you never got around to using 
 Compromising on the meals your family loves just to save money 

Feeling overwhelmed and lost in the grocery store aisles 

Second-guessing every purchase and feeling buyer's remorse at checkout

Then it's The Grocery Game Plan to the rescue

What they're saying:

I've saved $50 this week alone!

I applied your Slow Cooker strategy which means I had lunches for the week. I saved on groceries applying one of your tips AND I didn't buy my usual lunches out. 
- Lauren A

I Got Creative And It Felt Good

"I made some bliss balls and instead of worrying that I didn't have the right ingredients, I just tasted and adjusted as I went! I got creative and it felt good. I also purchased Brussels sprouts and broccoli because they were both on sale and close enough!!".

- Lauren S
Get The Grocery Game Plan Now

A wholesome and helpful guide to help you spend less without giving up good food or your standards. So you can stop letting grocery shopping control your budget with a system that actually works.

The Grocery Game Plan PDF Guide - Your complete step-by-step strategy to shop smarter and save money without compromising food quality
Value: $47
Instant download, ready for you to start today.

Grocery Shopping Tracker - Track your savings and stick to your smarter shopping routine.
Value: $17
*** Available 4 August 2025

Printable Meal Planning Templates - Organise your shopping for maximum efficiency and minimum waste 
Value: $17
*** Available 4 August 2025

One-time purchase Instant download Lifetime access

Total Value: $81

PRICE: $47
 
This isn’t a coupon-clipping manual or a lentil heavy meal plan.

It’s about building real kitchen skills that naturally stretch every dollar you spend. Without compromise.

Think: OG Grandma style. The things everyone used to know how to do but no longer do. The things that are now marketed as 'hard' or too messy, that are a natural part of cooking and the reason your bill is so high!

How It Works

Your 3 Step Smart Shopping System

Step 1 Strategic Planning


 Learn the planning method that saves you time and money before you even leave the house. And no, not meal planning.

Step 2: Smart Shopping


Master the in-store strategies that help you make confident choices and avoid impulse purchases.

Step 3: Maximise Value


Turn your purchases into meals that stretch further and waste less.

This isn’t about discipline. It’s about skill. 

When you learn how to shop and cook with skill and intention. You naturally spend less and waste less, without cutting corners or second-guessing every meal.


You just… make it work. Effortlessly. Strategically. Deliciously. 

And The Grocery Game Plan shows you how.
What You'll Learn
Inside this juicy little guide, you’ll learn: 

Shop like a pro (even at your usual store) - using bulk buys, seasonal rhythms and sale cycles to your advantage. No Aldi required.

Why cooking confidently helps you save money — even if you’re not ‘a natural’.

Get clear on what’s actually in your pantry, fridge, and freezer - and stop buying stuff you don’t need. 

How to check your fridge, pantry and freezer like a pro - and actually use what’s in there.

Cook with intention, not just obligation - turning your prep into a grounding ritual, not a punishment. 

Stretch meals without compromising flavour - no sad leftovers or lentil-heavy filler here. 

Build the skills that make every grocery dollar go further - because when you know how to cook well, you spend less without even trying.
 
And the secret rhythm seasoned cooks use to plan meals without planning at all.

This isn’t a plan to follow. It’s a way to think and cook, that will save you money without sacrificing the food you love.
Grab the Grocery Game Plan for just $47.

It’s a guide now, a mindset shift forever.
Save Cash or Your Money Back

- Your 7 day, no questions asked refund guarantee -

I know The Grocery Game Plan has at least ONE strategy that could save YOU $10, $20, even $50 on your grocery shop. (seriously).


If you don't save money using The Grocery Game Plan system within 7 days, I'll give you a full refund. No questions asked.

____


How to claim your refund:
Email Lunch Lady Lou (details on your invoice) by day 7 of your purchase. Share your receipt, what you tried and why you think it didn't work. And we'll refund you straight away. No questions asked.

Why do you have to provide a receipt and additional information? So we know you've actually tried and as I take my work seriously - I want to ensure all products are of the highest standard at all times.

Hey, I'm Lou!

YOUR FRIENDLY RECIPE REBEL AND THE INVENTOR OF THE GROCERY GAME PLAN

I've been helping women reclaim control of their kitchens and grocery bills for over a decade.
 
Through my catering business, I learned how to feed hundreds of people quality meals on tight budgets - and now I'm sharing those same strategies with you. 

I'm absolutely thrilled to help you transform your grocery shopping from overwhelming expense into empowered strategy, starting today.
What they're saying:

"This has made such a difference to my life on many levels."

"Tonight was the night I realised the impact of your course. Since I signed up I have been doing little changes here and there to my pantry, my fridge, my purchasing. I've been watching your videos and dabble in your recipes and take bits from here and there. This has made such a difference to my life on many levels. 


- Shell

"In such a lovely and gentle way you opened up Badass thinking that for me unlocked the curious and challenged the 'norm'"

All I could think of was your generosity in delivering this important work. I really appreciate your time and your insights. In such a lovely and gentle way you opened up Badass thinking that for me unlocked the curious and challenged the 'norm'.


- Sandra

Who's this for? ... and not
This is for women who: 
  • Are tired of overspending and over-wasting. 
  • Are willing to shift their habits - without giving up what matters to them
  • Want to feel proud of how they shop and cook. 
  • Crave more confidence, calm and control in their kitchen (and life).
  • Know that how they cook and what they eat, affects all areas of their life.
  • Want to set up positive eating and cooking habits to model to their kids.
  • You’re not just here to save money. You want to feel skilled, calm and confident every time you shop or cook.
This is not a guide for: 
  • People looking for restrictive meal plans or one-size-fits-all shopping lists. 
  • Anyone expecting to magically cut their grocery bill in half without changing how they cook. 
  • Women who want to argue that lentils are life (they’re fine… but they’re not required).
  • Want to eat everything from a packet/pre-made.
Questions?
  • How quickly will I see results?
    As quick as you can open the guide and act on one of the 88 (yes 88) strategies within. Some are simple and actionable straight away. Others require you to prep or cook something, which may need to wait for you to have time.
  • Does this work for families with dietary restrictions?
    Yes it works for any diet.
  • What if I don't have time for complicated shopping strategies?
    This is not a complicated shopping strategy.
    It's a system that encompasses more than 'buying the cheapest items' to save money. What you will need time for is to cook some food, which I'm guessing you're doing anyway.
  • Will this work at my regular grocery store?
    This guide is built for any place you shop. Whether thats a regular grocery store or an organic market.
  • What if I've tried budgeting systems before and they didn't stick?
    I'm guessing your budgeting system required a meal plan that you had to stick to? This is the opposite of how I teach this subject and I believe the reason so many are getting tripped up at the moment.
    This guide is made up of 88 different strategies, meaning it's way more than a 'meal plan' to follow.
Final Word
You don’t need to meal prep. Or budget like a robot.

You just need a smarter way to shop. One that works with your values, your rhythm and your real life.
 
This guide shows you how. Grab it below. Start tonight.
You’re about to change how you shop - for good.
No more wasted food. No more overthinking every meal. No more panic at the checkout. Just a smart, soulful strategy that puts you back in control of what’s feeding your family. Without cutting corners or buying crap you don’t need.
Here's What You Get
– The full Grocery Game Plan PDF 
– Instant download 
– One-time payment — no subscriptions, no hidden fees

"This is information you can’t find anywhere else"


Lou’s work is a game changer. The distinction of Lou and what she teaches isn’t about new recipes, it’s about the feeling of confidence and trusting your senses. 


 - JAMIE

"A non-negotiable life skill and you’re not going to get those vital skills from google or a book."


You're approachable, funny and light hearted and this made it so much fun to learn. You made us feel relaxed to ask questions and it felt good being part of a cooking community where you're all in the same boat.  I really believe that being able to cook and nourish yourself is a non-negotiable life skill and you’re not going to get those vital skills from google or a book. 


- AMELIA
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Ever wish you could watch an experienced cook do the shop? Now you can
This behind-the-scenes video shows you exactly how I think through a real shop, including:
What I skip. 
 What I choose. 
 How I keep it all on budget 
And make sure it gets used!

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"I was held captive to a recipe and didn’t understand how or why to break free. NOW I’M FREE!"

Lou’s work is a game changer. The distinction of Lou and what she teaches isn’t about new recipes, it’s about the feeling of confidence and trusting your senses. This is information you can’t find anywhere else. 


 - JAMIE